It’s a new Month, the challenges continue.
Remember this;
Being strong does not mean repressing your feelings nor ignoring your pain or discomfort .
This will make people invalidate your pain because you ignore it yourself, you shove your emotions under the carpet, they will have you remain in uncomfortable situations because you ‘seem to tolerate’ those situations.
Unfortunately, this is potentially damaging because you are brewing negativity within yourself and at some point it will explode , scalding people around you.
Please Pay attention to you, acknowledge your emotions- have empathy for yourself and know you deserve to heal. Seek help if need be. That is being strong.
Take care of you. You matter.
Love always ❤️
Kelly
Life Ls 